ASK Fitness & Performance provides several personal training packages. Please contact us for more information!

Hourly personal training rate: $30/hr by appointment
 
PACKAGE 1
One client 3 times a week: $250.00 per month plus gym membership
 
PACKAGE 2
One client 1 time a week : $100.00 per month plus gym membership
(program provided for 2 other days / week)
 
BUDDY SYSTEM
 
PACKAGE 3
2 clients 3 times a week: $350.00 ($175 per person) plus membership
 
PACKAGE 4
2 clients 1 time a week: $150.00 ($75 per person) plus membership

PACKAGE 5
1 client 2 hours with PT (scheduled as determined by client and trainer):
Consultation regarding goals and best methods to achieve goals
Body composition testing; pre and post program
Measurements; pre and post program
8 week or 12 week Strength training program based on client goals:  $75.00
                                      
Nutritional Consultation available @ $25.00/hr.
 
Body Composition Testing available @ $10.00